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Sometimes, it’s not “just IBS.” For many, it all began with a stomach bug that never truly left. What should have been a miserable week of food poisoning turned into months—or years—of unpredictable digestion, bloating, and fatigue. That’s post-infectious IBS, a condition where your gut heals, but not quite right.
In this piece, we’ll explore why some guts don’t bounce back after infection, how to tell if this might be your story, and what science-backed steps can help you reclaim calm, confident digestion again. Because you don’t have to just "live with it", you can understand it, and start to heal.
The FODMAP Diet is a s scientifically backed approach to managing symptoms of IBS and reducing foods high in certain carbohydrates that are poorly absorbed, which can cause bloating, gas, and discomfort. Through phases of eliminations, reintroduction, and personalization, this diet helps you identify which foods trigger your symptoms and tailor a gut-friendly eating plan, For those suffering from IBS, the FODMAP diet offers relief by reducing digestive issues and improving overall gut health. Find our how the FODMAP diet could help you manage your guy health effectively.
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